Health : Fruit Goji Berry Benefits to Your Health

Benefits of Goji Berry - In recent years a variety of fruit juice goji berry ads adorn the crowded screen. They claim that their products are made ​​from goji berry fruit is rich in anti oxidants. Really?

Many Indonesian people are not familiar with goji berry fruit. It is not the goji berry is native to Indonesia. Goji berry is well known and widely cultivated in China, Japan, Tibet, USA, Thailand, Vietnam, and India.

So what are the benefits of goji berry for health?
Berry goji berries contain nutrients that are very diverse, such as carbohydrates, proteins, fats, fiber, energy, minerals, amino acids, and various vitamins and phenolic pigments associated with anti-oxidants.

Many health benefits derived from the fruit of the goji berry, which can lower cholesterol, boost the immune system, delay the aging process, increase sexual vitality , reduce interference headaches , insomnia , nausea during pregnancy , helps lose weight , increase fertility, help overcome the uric acid, dry cough resolve, strengthen eyesight, and strengthens muscles, bones and teeth.

The benefits of goji berry fruit, you can eat fruit goji berry juice is a way.
May be useful... :)

From : eSEHAT.com